Holistic Healing

New Services offered by Nature's Way Holistic Health

JM

Creative Minds Meditation:

Learn new and creative ways to meditate, there is no wrong way to meditate, most people think meditating is breathing and quieting the mind…. There are so many other ways; Forest bathing, jumping into a picture, creating a sacred space and music and more. Learning how to meditate in these ways are great for children teens and adults.

Cranial Relaxation:

Increases blood flow, increases relaxation of the whole body. Great way to destress. Calms the mind and helps to heal the mind and the body.