About: At Gaudet Health & Wellness, we offer highly rated nutritional and fitness products designed by top fitness professionals. We specialize in working with all fitness levels to custom design a program that works to get you on a healthy track for long term success or just focus on eating healthier. The goal of Gaudet Health & Wellness is to assist with a client's particular fitness or nutritional needs. We help clients achieve the goals that they set out from losing a little to a lot of excess weight, or just eating healthier to feel better and reduce the risk of the diabetes and high blood pressure.
Gina Gaudet, founder of Gaudet Health & Wellness, has been involved in fitness and coaching since 2010. She is an ACE certified Group Fitness Instructor and she is dedicated to helping the community and partnering with non-profits to gain access to healthy lifestyle options and getting the community involved together for a better long term quality of life. She feels that every person has a story and sharing inspirational messages can improve the lives of so many people.
List of Services: At Gaudet Health & Wellness, we offer healthy lifestyle solutions and coaching/accountability services.
Our Nutrition products include:
- Meal Replacement Shakes in Chocolate, Vanilla, Strawberry and Greenberry flavors
- Vitamins & Supplements
- Pre and Post Workout products
Our Fitness products include:
- Home Workout videos that have a modifier to address all fitness levels (beginner to advanced levels)
- Yoga training (flexibility focused videos)
- Strength training videos with weights
- Cardio based videos
Our Coaching services include:
- Online challenge groups twice a month (1st and 15th of the month)
- Me as your assigned coach for support and accountability
- Team Beach body members get access to online forums, and ability to log workouts to track progress
Email: [email protected]